Nutri-Bay Blog

Your ideal Racepack! Baouw is above all the expertise of nutritionist Benoit Nave, a former high-level athlete and coach of professional athletes, including Xavier Thévenard, Ugo Ferrari,.... After having optimized the nutritional intake of bars and purees Baouw, Benoit also accompanies our athletes in the preparation of their effort refreshments. So why not take advantage of it too? You have planned...

Our diet provides us with energy for our activities and allows us to maintain our body mass and our physiological functions. The energy balance is the difference between what is absorbed (food and drink) and what is spent (vital functions and physical activities). If we consume more calories than we burn, there is an imbalance that translates...

The naturopathic approach takes into account the whole person, ie a nutritional, physical and psycho-emotional approach. This aspect is based on 5 fundamentals: