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Understanding the ravages of undernutrition and RED-S on sports performance
Beyond the limit: understanding the ravages of undernutrition and RED-S on sports performance RED-S syndrome (Relative Energy Deficiency in Sport) is a medical condition caused by insufficient energy intake compared to normal. high energy expenditure linked to intense physical activity. It goes beyond simple undernutrition, affecting various systems of the body, including metabolism,... -
Meet Blanche Flémal, Nutri-Bay ambassador
Our ambassadors are talented! This time it is not an ambassador, but an ambassador in the person of Blanche Flémal. Indeed, our ambassador was noticed in a Belgian press article in the newspaper L'Avenir dated February 4, 2024. -
Optimizing your performance in Ultra Cycling with Arnaud Manzanini
Ultra cycling pushes the limits of human endurance, requiring careful physical and mental preparation and particular attention to nutrition. At the heart of this adventure, nutrition is an essential and yet often neglected pillar to support prolonged effort, maintain constant energy levels and maximize performance. In this world where every pedal stroke counts, strategic nutrition can be the fuel that propels you beyond your limits. Discover in this...