Nutri-Bay Blog

To fully understand how nutrients are assimilated, it is important to look at the gut. This organ is made up of the jejunum, the ileum, the duodenum but also billions of bacteria forming the intestinal microbiota.

With the launch of Näak ULTRA ENERGY™ bars, NÄAK wanted to highlight their benefits in endurance sports. Näak ULTRA ENERGY™ bars are designed to meet ALL the energy needs of ultra endurance athletes and high intensity training, with more electrolytes for hydration and complete proteins for your muscles. Read on to find out why so many athletes are embracing Näak ULTRA bars...

The 15 trail nutrition tips that you won't hear anywhere else The 15 nutrition tips that will make your trail run successful Nutrition is one of the keys to having fun and achieving your goals in trail running. Benoît Nave, one of the most renowned experts in sports nutrition, coach of many champions including Xavier Thévenard, triple winner of the UTMB, te...