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Control sweat to control its hydration
Sweating is a natural and necessary process to help our body cope with high temperatures. With the rise of mercury, the risk of dehydration increases. Don't let the heat (if only?) Of spring put a damper on your efforts, it's time to understand the mechanisms behind the sweat droplets beading on your forehead. Why are we sweating? That you... -
Is it safe to exercise outdoors in hot weather?
Exercising in hot weather increases the risk of heat exhaustion, heat stroke, and dehydration. Signs of heat exhaustion include ... -
Nutri-bay, the story of a sports nutrition site like no other.
It's rare ... even very rare ... even the first time the press talks about us because we are more of the discreet type ... a little gruff in our den ... No interview ... we bump. But being the favorite of Running Attitude is a pleasure and we are even a little proud Thanks to Sandrine Nail Billaud for this article Article published on: Running Attitude, written by ...