The formula BCAA powder GoldNutrition combine them branched chain amino acids (BCAA) in the ratio of 4: 1: 1 (Leucine, Isoleucine and Valine) to Glutamine. The combination of BCAAs and Glutamine provides a formula that promotes protein synthesis, promotes better muscle recovery after exercise and prevents chronic fatigue.
- Promote protein synthesis and muscle mass gains;
- Anti-catabolic action;
- Prevent mental fatigue, which occurs during prolonged exercise;
- Prevent chronic fatigue syndrome in long distance runners, cyclists, swimmers, rowers, etc .;
- Accelerate the renewal of glycogen and muscle recovery after exercise;
- Strengthening the immune system.
BCAAs are essential amino acids that make up around 33% of the muscle protein in our body and are essential for the preservation of lean muscle mass. On the other hand, Glutamine is a conditionally essential amino acid, which means that our body has the capacity to produce it, but in stressful situations, such as during physical exercise, infection or illness. operation, the quantities produced are not sufficient to meet existing needs. Glutamine is the most abundant free amino acid in muscle, accounting for around 50% of total muscle amino acids.
Supplementing with BCAAs and Glutamine is extremely important as they have anti-catabolic action, prevent central fatigue, aid in protein synthesis, and speed recovery after exercise.
The formula BCAA powder GoldNutrition is a powder formulation which due to its unique characteristics and excellent taste becomes a supplement of choice to take during the peri-workout period.
As an alternative to protein shakes: Mix 10g (i.e. 2 scoops) of powder diluted in 300 mL of water once before training and once after training.
As intra-workout: Mix 10g (i.e. 2 scoops) of powder diluted in 500 mL of water to drink in small sips during training.
- As an alternative to the lactose-free recovery drink: Mix 10g (i.e. 2 scoops) of powder diluted in 500 mL of Goldrink GoldNutrition® isotonic drink, to drink at the end of the workout.
As a recovery drink for less intense workouts: Mix 10g (i.e. 2 scoops) of powder diluted in 500 mL of water to drink at the end of the training.
Do not exceed the recommended daily dose.
Warning: Not recommended during pregnancy and lactation or in cases of hepatic cirrhosis or kidney problems or allergy to any of the components.
Blend of BCAA powder (L-leucine, L-isoleucine, L-valine), L-glutamine, L-leucine (soybean), acidity regulator (citric acid, malic acid), tripotassium citrate, flavoring, maltodextrin, color (beet red); sweeteners (sucralose, acesulfame K), anti-caking agent (silicon dioxide), saffron extract, trisodium citrate.
Manufactured in facilities handling milk, soy, gluten, eggs and fish, which is why it may contain traces of these.