This soft, "already ready", in individual freshness bag, can be taken before your training or your competitions.
- Carbohydrate and fat intake, essential "fuel" for energy
- Helps reduce fatigue with acerola powder, natural vitamin C
- GLUTEN FREE, use of rice flour
- Sugar of coconut flower: sugar interesting not its contributions in minerals and amino acids
- Red berries: cranberries, candied cherries, blueberries
- Soft texture and easily absorbed
This product is:
- Gluten free
- Without Conservative agent
- Without palm oil
- Without colouring
The Choice of Ingredients:
Acerola powder : contains natural vitamin C that helps reduce fatigue.
Coconut oil It is a source of important TCM (Medium Chain Triglycerides) which are well used by the body during the effort (brain, muscles ...).
Rice flour : interesting because it brings less simple sugar and more starch. Flour without gluten.
- Le coconut blossom sugar : it is distinguished from other sugars by its intake of vitamins and minerals: calcium, potassium and iron and contains 16 20 amino acids.
BEFORE THE EFFORT
3 h before training or competition, it integrates with breakfast (to respect the time of digestion and muscular awakening). Recommended dosage: fluffy 2.
In a breakfast it is advisable to take:
- 1 portion carbohydrates / lipids: 2 fluffy + 60 g energy cream * Almond ATLET
- 1 portion of protein: 1 egg or 1 slice of ham (without nitrite)
- 1 fresh fruit
1 h before the effort: 1 soft in waiting ration
DURING THE EFFORT
1 / 2 soft to consume all 30 min to obtain a regular energy intake and promote good digestive absorption. This mellowness can replace a drink of effort for carbohydrate intake but not sodium, so it is important to use a supplement for sodium intake.
Effort> 3 h: mellows can be used during snack refreshments to recharge the energy reserves (glycogen and lipids). For example, take a soup for water intake and sodium supplemented by two fluffy for energy intake.
AFTER THE EFFORT
During the recovery, the softness is to consume as close as possible to the effort (in 30 min) to promote the recharge of glycogen reserves.
Keep away from heat in a dry place.
This product is intended, given a varied and balanced diet and a healthy lifestyle, to meet the needs of an immediate muscular effort carried out especially during a competition or in special environmental conditions. To be used as part of a varied and balanced diet, to meet the needs of immediate or immediate effort.
Egg(1), coconut blossom sugar (1), coconut oil (1), rice flour (1), cranberries (1) 9,7% (cranberries (1), sugar (1), sunflower oil (1) , dextrose (1)), cassava starch (1), candied cherries (1) 3,7% (cherry (1), glucose syrup (1), water, cane sugar (1), concentrated lemon juice (1) ), rum (1), blueberries (1) 2,1% (blueberry (1), sugar (1) sunflower oil (1)), invert sugar syrup (1), agave inulin (1), thickener: gum guar (1), raising agent: sodium bicarbonate, natural flavor (1), acerola extract (1) titrated with 17% vitamin C, psyllium (1).
(1) Ingredients from organic farming
allergens : Guaranteed product without gluten.
Contains: oeuf. May contain traces of milk and nuts.