The recovery phase is essential to optimize your performance. The APURNA Recovery Drink will help you recover energy quickly, maintain and repair your stressed muscles during exercise and compensate for water and mineral losses. Your body needs:
- PROTEINS : which help restore muscle mass
- CARBOHYDRIDES : to regain energy
- VITAMINS :
• especially the vitamin B12 which helps reduce fatigue
• the vitamin B1 which contributes to a normal energy metabolism
Dietary drink of the effort of carbohydrate intake for athletes rich in vitamin B1 and milk protein and source of vitamin B12. Destined, given a normal diet, to meet the needs of an immediate muscular effort, carried out especially during a competition or special environmental conditions.
Mix 40 g powder in 500 mL of water (ie 2 pods).
Drink the whole bottle in the 30 minutes following the effort to maximize its effectiveness
To prepare just before consuming
Sugar, Prolacta (28%) (soluble native milk protein isolate), emulsifier (soy lecithin)), fructose, minerals (calcium lactate, potassium citrate, potassium phosphate, magnesium citrate, iron pyrophosphate, sulfate zinc, sodium selenate, copper gluconate), flavors, salt, acidity corrector (citric acid), maltodextrin, vitamins: C, E, B3, D3, B6, B2, B1, B9), beta-carotene.