MAURTEN IS THE FUEL BEHIND THE 1.59 CHALLENGE 2019

INEOS 1: 59 CHALLENGE

He (They) DIT IT


ON OCTOBER 12TH 2019, ELIUD KIPCHOGE WILL ATTEMPT TO BECOME
THE FIRST HUMAN TO RUN TO SUB 2 HOUR MARATHON, SUPPORTED BY
INEOS. THE HAS THE POTENTIAL TO BE A GENERATION DEFINING MOMENT OF HUMAN ACHIEVEMENT AND ONE OF THE GREATEST SPORTING MOMENTS OF THE 21ST CENTURY.

FUELING INEOS 1: 59 CHALLENGE

KIPCHOGE IS THE ONLY MAN ON EARTH WHO CAN SUSTAIN 2: MIN 51 / KM PACE FOR TWO HOURS.
THE HUMAN BODY IS HEAVILY CARBOHYDRATE DRIVEN DURING PROLONGED, INTENSE ENDURANCE RUNNING.
KIPCHOGE MUST HAVE AN INDIVIDUALIZED AND AGGRESSIVE FUELING PLAN TO BREAK THE TWO HOUR BARRIER.


KIPCHOGE FUELING PLAN IS MOST LIKELY BASED ON HIS OWN PREFERENCES TESTED IN TRAINING AND
FORECASTED ENVIRONMENTAL CONDITIONS IN VIENNA.

THE FUELING PLAN HAS MOST LIKELY BEEN FINE TUNED
OVER AT LEAST TWO MONTHS IN PRIOR.


IT CAN BE ESTIMATED THAT ELIUD KIPCHOGE EXPENDS> 1200 KCAL PER HOUR AT 2: MIN 51 / KM PACE ALMOST EXCLUSIVELY FROM CARBOHYDRATES.

KIPCHOGE WILL USE A MIXTURE OF GEL 100, GEL 100 CAF 100 AND HIGH
CONCENTRATED MAURTEN SPORTS DRINKS. REGARDLESS OF EXTERNAL WEATHER, HE WILL MOST LIKELY AIM FOR 60 - 100 GRAMS OF CARBOHYDRATES PER HOUR.

THIS AMOUNT WILL BE PREFERENTIALLY BE DISTRIBUTED EVERY 15 MIN OR 5 KM, EG AN EQUIVALENT OF 15-25 GRAMS OF CARBOHYDRATES PER FEEDING.

BASIC FUEL STRATEGY

  • PRE LOAD DRINK MIX 320
EVERY 5KM COMBINATION OF
  • WATER
  • DRINK MIX 160
  • 100 GEL
  • CAF 100 100 GEL

WE PROPOSE THE SAME FUEL FOR YOU:

All this available in one pack,

maurten marathon pack ineos challenge kipchoge 1: 59

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