Banana puree* 62,47%, kiwi puree* 32%, extra virgin olive oil* 4%, lime juice*, vanilla extract* 0,03%.
* Ingredients from organic farming
The organic nutritional puree is cooked with gluten-free and vegan ingredients. No added sugars and moderate glycemic index. Contains naturally occurring sugars.
Organic Energy Puree (90g) - Banana-Kiwi-Vanilla

Natural energy and gourmet pleasure with Baouw Banana & Kiwi puree
La Baouw Banana & Kiwi Energy Puree This recipe celebrates the banana, the quintessential fruit for athletes. Rich in carbohydrates and potassium, it's combined here with the freshness of kiwi, a powerful antioxidant rich in vitamin C, and the sweetness of vanilla. All this is enhanced with a touch of extra virgin olive oil for a smooth texture and optimal absorption.
Result: a natural energy bomb and digestible, designed to support you in your training, competitions or moments of daily fatigue.
A clean and effective recipe
Baouw is the perfect alliance between nutrition and nature.
This organic puree guarantees you:
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Organic, Vegan and Gluten-Free
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No added sugar
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Moderate glycemic index for stable energy
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Eco-designed packaging made from 85% plant-based materials
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Energy equivalent of one Baouw bar (≈ 90 kcal)
Each serving provides you with natural carbohydrates, good lipids and total antioxidant protection ideal for supporting your effort or satisfying a small hunger.
Designed for athletes, perfect for everyone
Designed for the endurance sport (trail running, cycling, triathlon, running…), Baouw Banana & Kiwi puree effectively replaces an energy gel, while also being:
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? Nature,
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? digest,
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and more tasty.
It's also perfect for a healthy break before or after exercise, or for a balanced snack daily.
A recipe by Baouw Pro Kitchen
This purée is the result of the expertise of the Baouw Pro KitchenCreated by:
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Yoann Conte, a two-Michelin-starred chef
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Benoit Navesports nutritionist
Together, they devised an organic, natural and high-performance recipe, tested in the field by the athletes of the Baouw team to guarantee taste, effectiveness and digestive tolerance.
The perfect alliance between sustainable energy and naturalness
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Banana : natural source of carbohydrates and potassium for energy and muscle recovery.
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Kiwi Rich in vitamin C and antioxidants, it strengthens the immune system.
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extra virgin olive oil : provides good lipids and promotes the assimilation of nutrients.
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vanilla : a sweet and soothing note for gustatory pleasure.
How to use the product
A puree every 20 to 30 minutes on average depending on the intensity (during exercise, replaces energy gels advantageously and naturally).
conservation: after opening, keep 48 hours maximum in the refrigerator.
Storage: away from humidity between 0 and 40 °.
Ingredients:
| Contribution per 100g | Nutritional information per 1 serving of purée: 90g | |
| Energy | 110kcal/ 463kJ |
98kcal/ 412kJ |
| Fat Of which saturates |
4,2g 0,7g |
3,8g 0,6g |
| Carbohydrates Of which sugar |
17g 14g |
15g 13g |
| Fibres | 0,6g | 0,5g |
| Proteins | 0,8g | 0,7g |
| Salt | 0,00g | 0,00g |
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Total electrolytes Including sodium Including potassium Including calcium Including magnesium |
326mg 0mg 293mg 12mg 21mg |
294mg 0mg 264mg 11mg 19mg |
Colissimo / Mondial Relay: if order before 12:00 am, departure the same day (except Mondial Relay on Monday - no transport)
GLS at home: if order before 12 p.m. departure the same day
As an indication, here are the delivery times (hours / working days, after shipment):
Colissimo: 24h - 48h
Mondial Relay: 36 - 72h (note Mondial Relay on Monday - no transport)
GLS at home: BE-LU DE-NL: 24h - 48h - FRANCE: 36h - 72h
To always serve you better, we negotiate attractive rates with professionals of the transport of goods.
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The semi-liquid appearance and the quality of BAOUW products are the must-haves of this choice.
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Très bien
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RAS
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Good taste, pasty mash that gives a little boost
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Very good ;)