Nutri-Bay Blog

 A month ago our friend and partner ALEXANDRE JOUS burst the screen during the show "Should not dream in the Pays de Savoie". We take the opportunity to offer you to discover which athlete is behind the artist. So here is the interview he gave us ... Hi Alexandre, many know you as an announcer on the races, a runner and for a few days now a musician following ...

Hello JC, Here is a little report of my Marathon-Off in Genval made by Coaching Zone. A personal best (2:45:50) for the challenge I set for myself. Running a marathon on my birthday (February 06), but not just doing the queen distance of 42,195km but also beating my personal best of 2h51'36 '' which dates (before the Covid-19 crisis) of December 1 2019 ...

Lactic acid: myths and realities Body aches, muscle burns, cramps… It is common to hear that this phenomenon results from the production of lactic acid, a poison that limits exercise performance. DISCOVER OUR CATALOG Unfortunately, this is an error conveyed in the sports world for many years ... 1) The reality of lactic acid Lactic acid cannot exist within our body and ...