You want to improve your performance, always be on top? Ooptimize your recovery !!
Thanks to its highly dosed citrulline malate formula, Stimium® Mc3 Powder helps reduce fatigue (1) and relieve cramps (2).
Citrulin Malate, allows the body to manufacture nitric oxide (NO), a molecule that promotes vasodilation of vessels and therefore better circulation of blood flow. This valuable benefit increases the supply of nutrients to the muscles and the elimination of waste. The muscles are effective longer and the waste produced during the effort is better eliminated.
Stimium® Mc3 Powder, is therefore the ideal supplement to help your body to be more enduring (3) and to recover better after exercise and thus to remain efficient.
When we consume Citrulline Malate, this amino acid is converted into Arginine in the liver, which is then converted into nitric oxide, the famous “NO”, throughout the body, improving congestion and helping to increase strength and stamina.
At Stimium, we preferentially work with the malate form of citrulline (combination of malic acid and L-Citrulline) within our MC3 range. Indeed, malate has the ability to reach the mitochondria (the energy factories of cells) and extract ammonia, a waste created during exercise. This waste can then be eliminated by citrulline. However, the accumulation of ammonia can limit performance and cause fatigue. Malate and citrulline therefore act synergistically and target another form of performance enhancement than citrulline alone.
Citrulline increases the amount of ATP we produce with a benefit similar to creatine. In addition, by being able to turn into ornithine (the amino acid that cleanses the body of urea), Citrulline helps push back the fatigue threshold of the body. Citrulline has the advantage of being much more bioavailable in the intestine than arginine or ornithine, which explains its greater effectiveness in releasing many more nutrients to the body.
In the Mc3 family, after Stimium® Mc3, Stimium® Mc3 Powder is therefore the ideal complement to high-performance and balanced sports nutrition to help your body be more enduring (4) and to recover better after exercise and thus remain efficient. .
If you are looking to improve your endurance and recovery capacities in sports / distances such as 10km, 20km, Semi, marathons, trails, triathlons, athletics, cycling, cross-country skiing, rowing, squash / tennis / badminton, football, rugby, handball, basketball, volleyball, ice hockey, fencing, judo, pentathlon and any other endurance sport, Stimium® Mc3 Powder is the ideal partner to fight against physical and muscular fatigue, and to regain all the necessary energy to do new sessions without aches or cramps.
Thanks to its formula with high bioavailability and with optimized solubility, Stimium® Mc3 Powder does not cause any side effects and allows easy digestion.
Recommended consumption :
When to use Stimium® Mc3 Powder?
- Period of intense fatigue.
- A physical training.
- Decrease in shape during the season.
- Resumption of physical activity.
Attack phase: recovery, competition preparation
2 spoons to be diluted in 250 ml of water / day. 8 days minimum.
Maintenance phase: regular training, competition, loss of form
1 scoop to dilute in 250 ml of water / day. 20 days.
For an optimal effect, follow 3 to 4 programs per year.
Days of activity : taken to be distributed about 30 minutes before and after exercise.
Days off : taken around meals.
Precautions for use
Do not exceed the recommended daily dose.
Keep out of reach of children
Not recommended for pregnant and lactating women and people with kidney disorders.
Reserved for adults.
Read the labeling and package leaflet before using the product.
Not a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a dry place away from light.
Net weight: 200g (33 doses)
Citrulline malate, maltodextrin, L-citrulline, flavors, sweeteners: acesulfame K and sucralose
(1) Bendahan D, Mattei JP, Ghattas B, Confort-Gouny S, Le Guern ME, Cozzone PJ. Citrulline / malate promotes aerobic energy production in human exercising muscle. Br J Sports Med. 2002 Aug; 36 (4): 282-9.
(2) Pérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010 May; 24 (5): 1215-22.
(3) Glenn JM, Gray M, Wethington LN, Stone MS, Stewart RW Jr, Middle NE. Acute citrulline malate supplementation improves upper- and lower-body submaximal weightlifting exercise performance in resistance-trained females. Eur J Nutr. 2017 Mar; 56 (2): 775-784.