Energy Bar (300g) - Dried Fruits and Honey

Energy bars with dried fruits and honey "Le Pain du Montagnard".

Le Pain du Montagnard is a very complete recipe of a dozen different fruits (dry and dried), acacia honey, cinnamon and ginger.

Finally at your disposal a real natural nutritional reconstituting, which will allow you to assimilate a large quantity and variety of micronutrients (vitamins - fatty acid - fibers - trace elements), throughout your sporting activity but also in your daily activities.

• Ideal for all types of sporting activities: Trail - Mountain biking - Cyclo - Hiking - Climbing - Team sports
• Homemade
• Unique recipe

Le Pain du Montagnard is really made for long efforts, it will accompany you throughout the sporting season. During the effort its effectiveness and very interesting thanks to the natural quality of the ingredients which compose it.
Without processed and refined foods, it can be stored for ten months without any problem. Digestibility is therefore excellent due to the natural sugars in the fruits and the so-called complex honey (unrefined) with a very low glycemic index.

Le Pain du Montagnard brings together three very important points for good energy nutrition: TASTE - TEXTURE - NUTRITIONAL VALUE

Le Pain du Montagnard will help you keep good feelings and finish your sports activities in the best possible conditions.

How to use the product

Depending on the duration and intensity of the activity but also on the morphology and physiognomy of each person.

Montagnard bread can be kept for 10 months without any problem in a dry place in a warm environment.

To facilitate cutting, spend the product in the refrigerator for a few hours and use a serrated knife.

Once packaged, individual servings can be stored for several months.

One hour activity:
30gr before - 50 to 70gr in recovery.

3 hour activity:
30gr before - 30 to 50gr per hour of activity - 50 to 70gr in recovery.

Activity of more than 3 hours or for the day:
30gr at breakfast and / or 30gr before departure (if departure spaced from breakfast)
30 to 50gr per hour of activity
50 to 70gr in recovery

In any case, remember to hydrate yourself well.
Chew your Pain du Montagnard well and slowly for better assimilation by the body.

Ingredients

Apricot - fig - grape - almond - apple - pear - banana - papaya - mango - coconut - cinnamon - ginger - acacia honey - flour

Allergens: gluten - nuts

Nutritional information