Salted energy bars with dried fruits - honey - Himalayan salt and Spirulina "Le Pain du Montagnard".
Le Pain du Montagnard is a very complete recipe of a dozen different fruits (dry and dried), acacia honey, cinnamon and ginger.
In order to meet the requirements of your often strained bodies, Pain du Montagnard has enhanced its traditional recipe with Himalayan pink salt and Spirulina.
Finally at your disposal a real natural nutritional reconstituting, which will allow you to assimilate a large quantity and variety of micronutrients (vitamins - fatty acid - fibers - trace elements), throughout your sporting activity but also in your daily activities.
- Ideal for all types of sporting activities: Trail - Mountain biking - Cyclo - Hiking - Climbing - Team sports
- Unique recipe
Le Pain du Montagnard is really made for long efforts, it will accompany you throughout the sporting season. During the effort its effectiveness and very interesting thanks to the natural quality of the ingredients which compose it.
Without processed and refined foods, it can be stored for ten months without any problem. Digestibility is therefore excellent because of the natural sugars in fruits and the so-called complex honey (unrefined) with a very low glycemic index.
Le Pain du Montagnard brings together three very important points for good energy nutrition: TASTE - TEXTURE - NUTRITIONAL VALUE
Le Pain du Montagnard will help you keep good feelings and finish your sports activities in the best possible conditions.
Depending on the duration and intensity of the activity but also on the morphology and physiognomy of each person.
Montagnard bread can be kept for 10 months without any problem in a dry place in a warm environment.
To facilitate cutting, spend the product in the refrigerator for a few hours and use a serrated knife.
Once packaged, individual servings can be stored for several months.
One hour activity:
15gr before - 25 to 35gr in recovery.
3 hour activity:
15gr before - 15 to 25gr per hour of activity - 25 to 35gr in recovery.
Activity of more than 3 hours or for the day:
15gr at breakfast and / or 15gr before departure (if departure spaced from breakfast)
15 to 25gr per hour of activity
25 to 35gr in recovery
In any case, remember to hydrate yourself well.
Chew well and slowly Pain du Montagnard for better assimilation by your body.
apricot - fig - grape - almond - apple - pear - banana - papaya - mango - coconut - cinnamon - ginger - acacia honey - flour - Spirulina - Himalayan pink salt.
Allergens: gluten - nuts