SALT & ELECTROLYTES is ideal during prolonged efforts and especially in high heat. Contains 4 essential electrolytes for athletes (sodium, potassium, calcium, magnesium) and vitamin B6.
- For prolonged efforts and/or under high heat
- Helps renew the electrolytes (mineral salts) eliminated by sweat
- Convenient format to use during exercise
- Vitamin B6 helping to reduce fatigue
What are electrolytes?
The practice of an endurance or long-duration sport (exercise of more than 2 hours), particularly in high heat, may require a vitamin and mineral supplement.
Your body not only loses water when it sweats, it also loses mineral salts called “electrolytes” which include: sodium, potassium, magnesium and calcium.
These mineral salts circulate in the blood and have neuromuscular excitability as a common denominator, the property of muscles and nerves to respond to stimuli.
Benefits / effects
Electrolytes are essential to the body because they play a role in a very large number of metabolic reactions.
- Le sodium and Potassium participate in the water balance between the intra and extra cellular environment. During exercise, the sodium/potassium pump located in the muscle cells therefore causes water to penetrate into your cells, which allows you to be better hydrated.
- Le calcium contributes to the good muscular functioning: this mineral salt constitutes the link between the excitation and the muscular contraction.
- Le magnesium contributes to the electrolyte balance: as a "team leader" it is he who regulates the inflow and outflow of calcium, sodium and potassium in the muscle cells.
How to use the product
During prolonged efforts and in particular under strong heat, take 1 capsule every 2 hours.
Do not exceed 6 capsules per day.
Consume as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Not recommended for pregnant and breastfeeding women. Store in a cool, dry and ventilated place. Do not exceed the recommended dose (6 capsules per day).
Potassium citrate, sodium chloride, calcium citrate, coating agent: hydroxypropylmethylcellulose, magnesium citrate, anti-caking agents: magnesium salts of fatty acids and silicon dioxide [nano], maltodextrins, vitamin B6. Manufactured in a factory that uses: peanuts, soya, milk, eggs, fish, shellfish, cereals containing gluten, sesame, nuts, sulphites, celery, mustard, lupine, molluscs.
Nutritional Information (for 6 capsules):
Sodium: 400 mg
Vitamin B6: 1,4mg (100%*)
Calcium: 120mg (15%*)
Magnesium: 56,2 mg (15%*)
Potassium: 533mg (27%*)
* VNR = nutritional reference values