Energy Fruit Pulp (65g) - Sweet Potato Orange Carrot

• Resealable cap for taking several times
• No artificial or chemical flavors
• Rectangular format easy to store in a pocket
• Vegan and gluten-free

Halfway between an energy bar and an energy gel, our energy compotes will give you a satiating, fruity and refreshing effect while being easy to swallow during exercise.

This sweet potato, orange and carrot energy compote provides a rapid supply of energy packaged in an ultra practical packaging (cap for taking several times) and space-saving (easily placed on the back of a cycling jersey, the pocket of shorts or a trail vest)!

An explosive combination of sweet potato, orange and carrot that will make you run like a rabbit

This 65g energy compote is certified vegan and does not contain gluten.

The benefits of sweet potato

The sweet potato, often relegated to second place behind the classic potato, is in reality a real nutritional treasure. Native to Central and South America, it is cultivated and consumed throughout the world for its many benefits. In this article, we will explore in depth the benefits of sweet potato, its nutritional properties, and how to effectively incorporate it into your diet to get the most out of it.

What are the nutritional properties of sweet potato?

Vitamin composition

Sweet potatoes are an excellent source of vitamins, including vitamin A in the form of beta-carotene, vitamin C, and several B vitamins. These vitamins play a crucial role in maintaining general health and supporting functions. bodily.

Minerals and fibers

In addition to vitamins, sweet potato contains essential minerals such as potassium, magnesium and iron. It is also rich in dietary fiber, which promotes healthy digestion and helps maintain a balanced body weight.

Health benefits

Improved vision

Beta-carotene, found in abundance in sweet potatoes, is converted to vitamin A in the body. Vitamin A is essential for good vision, and regular consumption of sweet potatoes can help prevent vision problems such as macular degeneration.

Immune support

Vitamin C and antioxidants present in sweet potato strengthen the immune system. Regular consumption helps protect the body against infections and reduce inflammation.

How to use the product

This energy compote with sweet potato, carrot and orange is to be consumed when you want a quick boost of energy before a difficult course. As it is very liquid, it is digested very quickly and passes quickly into the blood to "feed" the muscle cells.

We advise you to take a bottle every hour during exercise (in order to provide 30g of carbohydrates per hour for efforts of less than 3 hours) at the rate of a third of a bottle every 20 minutes. It is resealable, so you don't need to consume everything in one go like with a classic gel. This results in too much sugar intake which can have a counterproductive effect during exercise (Hypo reaction, cotton legs...). Better a regular supply to your body than the yo-yo effect.

Remember to hydrate regularly after each dose to remove sugar from your mouth. Allow approximately 500ml of water per hour. If you wait until you are thirsty to drink it will be too late.

In addition to regular physical activity, it is recommended to maintain a varied and balanced diet and a healthy lifestyle.

Ingredients

Nutritional information: