Solid 225 Box (12x60g) - Taste of your choice

Box = 12 bars.

Energy bar made from oats and rice, optimized for performance. Complementary to hydrogel. High in carbohydrates and low in fiber.

Solid 225 is a sweet and natural tasting, fast and light, high carbohydrate, low fiber fuel source - the perfect addition to your hydrogel refueling.

Each SOLID bar contains 225 calories and 44 g of carbohydrates.

SOLID reinvents by removing everything but the essentials. The result is a product in solid form made from oats and rice, recipe optimized for performance. 

SOLID is Maurten's first hydrogel-free product. They listened to science and athletes and distilled it down to the essentials. They focused on performance. The result is a performance-driven oat and rice chew. It may look like a bar, look like a bar, and taste like a bar - but it's definitely no ordinary bar.

How to use the product

SOLID does not replace Hydrogel during training and competitions, it complements it.

• For marathon runners, SOLID is the perfect recovery snack after a workout or race to restore carbohydrates. This bar also works as an alternative to pre-race snacks.
• For cyclists, SOLID is a great fuel option for low to medium intensity workouts and as a before and after snack.
• For ultra runners, the standard nutritional advice is to eat something solid every 4 hours. The salt content of SOLID is also an advantage for restoring sodium levels during long training sessions and competitions.
• For triathletes, SOLID is an ideal fuel between sessions, and can be used as a recovery snack after training or competition to provide carbohydrates.