This mixture will become your new best companion in the kitchen. Quickly prepare tasty pancakes rich in protein and complex carbohydrates. This organic and vegetable mixture for pancakes contains no sugar and offers you a long lasting energy.
- source of protein
- for long-lasting energy
- no added sugar
As a breakfast to start the day, as a gourmet but healthy dessert or for a substantial snack, these preparations are suitable for any time of the day.
Pancakes aren't just a feast for your taste buds - they're also healthy for your body.
- They are a source of protein. For 100g of mixture, you ingest no less than 16,5g of protein. Adding 250 g of almond milk to it, the amount of protein per 100 g of mixture even rises to 19,25 g.
- They are rich in complex carbohydrates.
- They do not contain preservatives or dyes no refined sugars.
- You get a dose oflong lasting energy, which makes it the perfect snack to regain strength.
Preparing pancakes becomes child's play thanks to this mixture:
- mix the powder with water, almond milk or a cereal-based drink, such as rice, oat or spelled milk;
- use 100 g of mixture for 250 ml of drink (i.e. a ratio of 1 to 2,5);
- mix until you get a light paste;
- then heat a little coconut oil in a pan;
- pour a little dough into the pan and cook;
- once the bottom of the pancake is cooked, turn it over;
- add a little sweet or savory garnish;
400g = ± 12 large pancakes
Corn flour *, flakes OATS*, chickpeas *, pea protein *, sea salt, cinnamon *, thickener: xanthan gum, cardamom *, cloves *
* product from organic farming.
Innerme Pancake Mix contains naturally occurring sugars and may contain traces of gluten and soy.
Nutritional Information (per 100g without liquid):
- Energy: 1487,75 kJ / 355,58 kcal
- Fat: 4,37 g, of which 0,77 g saturated
- Carbohydrates: 61,0 g, of which 1,79 g are sugars
- Protein: 16,50 g
- Salt: 1,01 g
- Fiber: 6,06 g
As an indication, here are the schedules of our expeditions:
Colissimo / Mondial Relay: if order before 9:00 am, departure the same day (except Mondial Relay on Monday - no transport)
GLS at home: if order before 14 p.m. departure the same day
As an indication, here are the delivery times (hours / working days, after shipment):
Colissimo: 24h - 48h
Mondial Relay: 36 - 72h (note Mondial Relay on Monday - no transport)
GLS at home: BE-LU DE-NL: 24h - 48h - FRANCE: 36h - 72h
To always serve you better, we negotiate attractive rates with professionals of the transport of goods.