Liquid Magnesium Shot (10x25ml) - Lemon
Rapid replacement of magnesium indicated for:
- Replacement of magnesium;
- Avoid muscle cramps;
- Improve muscle efficiency during exercise;
- Reduced fatigue.
GoldNutrition® Liquid Magnesium contains a combination of magnesium citrate and magnesium bisglycinate, two forms of magnesium with high bioavailability and absorption.
Magnesium is also fundamental forhydration of cells, because it makes the membrane permeable to water and electrolyte fluids, which is crucial, especially in long-term sports. Magnesium supplementation is therefore essential for all athletes to avoid muscle fatigue and improve post-workout recovery.
This formula has also been enriched with vitamin B6 which increases the absorption and utilization of this mineral; in riboflavin and pantothenic acid which participate in energy metabolism, the proper functioning of which is essential in exercise at higher intensities.
Why GoldNutrition Liquid Magnesium?
Magnesium deficiency, among others, whether due to diet or wear and tear caused by physical exercise, can, especially in those who practice longer endurance modalities (loss of sweat and muscle wasting) ), cause muscle fatigue, cramps and delayed recovery times. Magnesium is needed in all sports that require glycolytic metabolism, so with low magnesium intake there may be a reduction in muscle efficiency during submaximal exercise.
Ingredients:
Water, humectant (glycerol), acidity regulators (malic acid, sodium citrate, citric acid), magnesium citrate, magnesium bisglycinate, lemon flavoring, thickeners (cellulose gum, xanthan gum), preservative (potassium sorbate ), Calcium D-pantothenate, pyridoxine hydrochloride, riboflavin.
Warning : Not recommended during pregnancy and breastfeeding. If you are taking hypotensive drugs, consult your doctor before taking this product.
Interactions:
- Caffeine, alcohol, diuretics, increase the elimination of magnesium.
- Calcium, fats, fibers decrease the absorption of magnesium.
- Vitamin D stimulates the absorption of magnesium.
Take 1 vial per day, before, during or after exercise. Shake well before taking.
This supplement is particularly suitable for prolonged training and competitions. It can also be used regularly during the most intense time of the sporting season to optimize the levels of magnesium in the body, as it is one of the minerals which is often in deficit in athletes.
Composition :

Colissimo / Mondial Relay: if order before 12:00 am, departure the same day (except Mondial Relay on Monday - no transport)
GLS at home: if order before 12 p.m. departure the same day
As an indication, here are the delivery times (hours / working days, after shipment):
Colissimo: 24h - 48h
Mondial Relay: 36 - 72h (note Mondial Relay on Monday - no transport)
GLS at home: BE-LU DE-NL: 24h - 48h - FRANCE: 36h - 72h
To always serve you better, we negotiate attractive rates with professionals of the transport of goods.
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A priori effective for cramps !!