Fast Recovery Plant Based (600g) - Chocolate
Fast Recovery is one of GoldNutrition's most acclaimed post-workout recovery products and now they've created it in a plant-based version.
With the same benefits as the original product, you can now choose the recovery solution that best suits your options. Fast Recovery Plant Based is a recuperator composed of the most specific nutrients to replenish muscle energy reserves, promote the synthesis of muscle mass and maximize recovery between training.
Maximum recovery and performance.
- Rapid replenishment of muscle glycogen.
- Faster recoveries between workouts.
- It promotes the maintenance of muscle mass.
During physical exercise (with an endurance component), glycogen stores decrease and protein breakdown increases. In athletes with regular, daily or twice-daily training, this is a situation that should be reversed as soon as possible after exercise, so that recovery is faster and subsequent performance is not compromised. .
Fast Recovery Plant Based GoldNutrition®, with a delicious chocolate flavor, has the same benefits as the original product, the only difference being the presence of vegetable protein instead of animal protein. We were thus able to offer a recovery option to athletes who prefer to consume herbal products.
Composed of vegetable proteins of high biological value and rapid absorption, a complex of branched chain amino acids (BCAA) and an effective dose of carbohydrates with a high glycemic index (rapid absorption). In addition, it contains a set of vitamins and minerals that promote all metabolic processes related to the absorption and use of carbohydrates and proteins, simultaneously increasing the antioxidant and recovery potential of this formula.
How to use the product
- Drink 1 serving (1 shake) after exercise.
- To prepare 1 shake, add 2 level scoops (80g) to 500ml of water. Mix well and drink.
It should be taken at the end of training/competition at high intensity or lasting longer than 1h, and can also be used during exercise at high intensity or lasting longer than 3h in order to maintain stable blood sugar levels and to delay fatigue.
This product can be taken throughout the sports season, especially in the most intense phase, and is particularly suitable for twice-daily training days. It can be taken from the age of 16 by adjusting the daily dose.
CAN COMBINE WITH:
- To improve recovery: ZMA at night.
- At the start of long training / competitions: Pre-Workout Endurance
- To promote hydration during long training / competitions: Gold Drink or Golddrink Premium.
CONTRAINDICATIONS:
- In case of renal failure.
- In the case of people with diabetes, it is important to pay attention to the sugar content present in order to make an adequate management of the glycemia according to the intensity/duration of the exercise.
PRODUCTS TO AVOID:
- Foods high in fiber may delay the absorption of Fast Recovery Plant Based and reduce its effectiveness.
- Foods high in sugar can cause bowel problems if taken together.
Ingredients
Dextrose, fructose, maltodextrin, pea protein [13%], pumpkin seed flour, sugar, lean cocoa powder [3,7%], flavoring, inulin, calcium salts of citric acid, magnesium carbonate, L -glutamine [0,93%], L-leucine [0,93%], L-isoleucine [0,47%], L-valine [0,47%], salt, Camellia sinensis (leaves) [0,31 % ], Vitis vinifera L (seed) [0,31%], L-ascorbic acid, zinc gluconate, DL-alpha-tocopheryl acetate, chromium chloride, nicotinamide, retinyl acetate, calcium D-pantothenate, cyanocobalamin , pyridoxine hydrochloride, riboflavin, thiamine mononitrate, pteroylmonoglutamic acid, D-biotin.
May contain traces of gluten, eggs, milk and lupine.
Nutritional information:
Nutrition statement | Per 100 g | Per serving (80 g) |
Energy | 1601 kJ / 378 kcal (19%**) | 1281 kJ / 302 kcal (15%**) |
Fat | 3,1g (4%**) | 2,5g (4%**) |
Of which Saturates | 0,8g (4%**) | 0,7g (3%**) |
Carbohydrates | 64g (25%**) | 51g (20%**) |
Of which sugars | 48g (53%**) | 38g (43%**) |
Fiber | 4,4 g | 3,5 g |
Proteins | 20g (40%**) | 16g (32%**) |
Salt | 0,73g (12%**) | 0,58g (10%**) |
Of which Sodium | 292 mg | 234 mg |
Vitamin A | 1000 μg (125% *) | 800 μg (100% *) |
Vitamin E | 15 mg (125% *) | 12 mg (100% *) |
vitamin C | 100 mg (125% *) | 80 mg (100% *) |
thiamine | 1,4 mg (127% *) | 1,1 mg (100% *) |
Riboflavin | 1,7 mg (125% *) | 1,4 mg (100% *) |
Niacin (BXNUMX) | 20 mg (125% *) | 16 mg (100% *) |
Vitamin B6 | 1,7 mg (125% *) | 1,4 mg (100% *) |
Folic acid | 250 μg (125% *) | 200 μg (100% *) |
Vitamin B12 | 3,1 μg (124% *) | 2,5 μg (100% *) |
Biotin | 62,5 μg (125% *) | 50 μg (100% *) |
pantothenic acid | 7,5 mg (125% *) | 6 mg (100% *) |
Chloride | 201 mg (25% *) | 161 mg (20%) |
Calcium | 321 mg (40% *) | 256 mg (32% *) |
Magnesium | 249 mg (66% *) | 199 mg (53% *) |
Zinc | 12,5 mg (125% *) | 10 mg (100% *) |
Chromium | 50 μg (125% *) | 40 μg (100% *) |
Composition | Per 100 g | Per serving (80 g) |
Grape seed extract | 310 mg | 248 mg |
Green tea extract | 310 mg | 248 mg |
BCAA's & Glutamine profile | Per 100 g | Per serving (80 g) |
Leucine | 3,2 g | 2,6 g |
valine | 1,7 g | 1,3 g |
Isoleucine | 1,8 g | 1,4 g |
Glutamine+Glutamic acid | 4,9 g | 4 g |
Colissimo / Mondial Relay: if order before 12:00 am, departure the same day (except Mondial Relay on Monday - no transport)
GLS at home: if order before 12 p.m. departure the same day
As an indication, here are the delivery times (hours / working days, after shipment):
Colissimo: 24h - 48h
Mondial Relay: 36 - 72h (note Mondial Relay on Monday - no transport)
GLS at home: BE-LU DE-NL: 24h - 48h - FRANCE: 36h - 72h
To always serve you better, we negotiate attractive rates with professionals of the transport of goods.
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Very pronounced taste (much too much), difficult dilution