Oats & Whey (400g) - Chocolate

Oats & Whey GoldNutrition^® is a morning shake that combines whole oats and whey protein, key ingredients for a healthy breakfast. Oats contain slow absorbing carbohydrates and are a good source of fiber, which helps increase satiety, while whey protein helps maintain and increase muscle mass.

• Provide energy for the needs of daily life;
• Effectively nourish muscles after a prolonged night fast
• Control appetite and prolong satiety;
• Complementary to high protein diets;
• Increase or maintain muscle mass;
• Avoid destruction of muscle tissue;
• Improvement of the lipid profile.

Oats & Whey GoldNutrition^® is a great way to start the day with an easy-to-prepare shake, ideal for people who are short on time but are concerned about their diet. The result is a balanced, nutritious, filling and delicious breakfast.

Oats & Whey GoldNutrition^® is special because:

• Provides a high protein content - 19-20 g per serving.
• It is low in sugar and high in fiber.
• It's made from whole oats, which also provides B-complex vitamins, iron, zinc, magnesium, and manganese.

What is the ideal composition of this first meal?

A breakfast rich in protein and fiber has a more satiating effect than a typical breakfast, rich in simple carbohydrates.

A high protein breakfast helps reduce feelings of hunger throughout the day, promotes better control of blood sugar levels and helps boost metabolism, and is therefore very important for maintaining a healthy body weight..

High fiber intake is associated with greater fullness and a lower risk of diseases such as cancer, obesity and cardiovascular disease, and lower body weight.

Oats are a high fiber cereal, specifically a type of soluble fiber called beta-glucan, and are known for their cholesterol lowering and glucose level control properties, also acting as a prebiotic, promoting growth. beneficial intestinal bacteria.

How to use the product

• As part of a varied diet and balanced and a healthy lifestyle, take 1 serving with breakfast.
• To prepare a drink (shake), add 9 tablespoons (65 g) to 250 ml of water. Shake well and serve.
• To prepare a meal for spooning (similar to porridge), add 9 tablespoons (65 g) to 150 ml of water.
• You can also make pancakes and other delicious recipes.

Ingredients

Flouroat complete (gluten) [70%], protein whey concentrate [24%], cocoa powder (20-22% fat), thickener (guar gum, xanthan gum), flavor, sodium chloride, sweetener (sucralose).

Manufactured in facilities handling milk, soy, eggs and fish, which is why it may contain traces of these.

Nutritional information: