Magnesium 600mg (60 Capsules)
Nutritional supplement indicated for:
- Every athlete.
- Prevention of cramps and muscle fatigue.
- Avoid muscle damage.
- Improve recovery.
Magnesium GoldNutrition® is a formula containing a mixture of magnesium glycinate and magnesium oxide, two forms of magnesium that ensure high bioavailability and absorption.
One of the main functions of magnesium is to help relax muscles: when there is a deficiency of magnesium in a diet, muscle spasms and cramps, tremors and convulsions can occur. Magnesium is also very important for nerve function. In athletes, and especially those who practice endurance sports with prolonged training, there are often deficits of magnesium caused mainly by their wear and tear on the muscles, as well as their elimination through sweat. Magnesium supplementation is therefore essential for all athletes to avoid muscle fatigue and improve recovery after training.
How to use the product
- To optimize absorption, take 2 capsules per day, without meals, with water.
- Do not exceed the recommended daily dose.
Warning : If you are pregnant or breastfeeding or taking blood pressure lowering medications, consult your doctor before taking this product.
Interactions:
- Caffeine, alcohol, diuretics, increase the elimination of magnesium.
- Calcium, fats, fibers decrease the absorption of magnesium.
- Vitamin D stimulates the absorption of magnesium.
Ingredients:
Magnesium oxide, magnesium bisglycinate, capsule (gelatin).
Composition (for 2 tbspapsule): Magnesium 572 mg (152% vnutritional reference value)
Colissimo / Mondial Relay: if order before 12:00 am, departure the same day (except Mondial Relay on Monday - no transport)
GLS at home: if order before 12 p.m. departure the same day
As an indication, here are the delivery times (hours / working days, after shipment):
Colissimo: 24h - 48h
Mondial Relay: 36 - 72h (note Mondial Relay on Monday - no transport)
GLS at home: BE-LU DE-NL: 24h - 48h - FRANCE: 36h - 72h
To always serve you better, we negotiate attractive rates with professionals of the transport of goods.
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