During a long-term effort (trail, half-marathon, marathon, bike, etc.), the energy reserves are in great demand to be able to go the distance, so you have to anticipate this on the morning of the event by increasing these as much as possible. energy supply.
For that your body needs:
Carbohydrates : to maximize energy reserves
Vitamins and Minerals :
- especially the vitamin B1 which contributes to a normal energy metabolism
- le Iron and Magnesium that help reduce fatigue
- le Zinc that helps protect cells against oxidative stress
Take 1 / 3 cake energy up to an hour before the start of the effort
(400g = 3 portions)
It is advisable to consume this dietary product as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in its original packaging away from heat and moisture. To be consumed preferably before the date indicated on the label.
Preparation of flours (wheat flour, wheat gluten, bean flour, malted wheat fairne, yeast, enzymes, antioxidant (ascorbic acid)), sugar, fermented milk powder (15%), fructose, whole eggs in powder, vegetable fat (sunflower oil, glucose syrup, milk protein, anti-caking agent (silicon dioxide), stabilizer (potassium phosphate)), baking powders (sodium bicarbonate, di-sodium di-phosphate), minerals (dicitrate) tri-magnesium, zinc sulphate, sodium selenate), salt, vitamins (B3, B6, B1, B2).
Contains wheat, milk and egg.