During a long-term effort (trail, half-marathon, marathon, bike, etc.), the energy reserves are in great demand to be able to go the distance, so you have to anticipate this on the morning of the event by increasing these as much as possible. energy supply.
For that your body needs:
Carbohydrates : to maximize energy reserves
Vitamins and Minerals :
- especially the vitamin B1 which contributes to a normal energy metabolism
- le Iron and Magnesium that help reduce fatigue
- le Zinc that helps protect cells against oxidative stress
As a breakfast the morning of the event
If your test is not in the morning, energetic snack up to 1h before
You can eat this cake at room temperature or lukewarm (30 seconds in the microwave by piercing the lid)
It is advisable to consume this dietary product as part of a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in its original packaging away from heat and moisture. To be consumed preferably before the date indicated on the label.
Water, sugar, maltodextrin, cocoa powder, protein Milkoil of rape, Prolacta (1,5%) (native soluble protein isolate from Milk), modified starch, aroma, vitamin E, vitamin B1. Contains Milk. Possible traces of soybean
As an indication, here are the schedules of our expeditions:
Colissimo / Mondial Relay: if order before 9:00 am, departure the same day (except Mondial Relay on Monday - no transport)
GLS at home: if order before 14 p.m. departure the same day
As an indication, here are the delivery times (hours / working days, after shipment):
Colissimo: 24h - 48h
Mondial Relay: 36 - 72h (note Mondial Relay on Monday - no transport)
GLS at home: BE-LU DE-NL: 24h - 48h - FRANCE: 36h - 72h
To always serve you better, we negotiate attractive rates with professionals of the transport of goods.