Sports nutrition » trail running

Ultra trail nutrition is a determining factor in the success of a long-distance race. During an ultra-endurance event like the UTMB, which takes place every year at the end of August around Mont Blanc, athletes must not only face colossal elevation changes and changing weather conditions, but also maintain a steady energy intake for sometimes more than 30 hours of effort.

Nutrition is one of the keys to having fun and achieving your goals in trail running. Benoît Nave, one of the most renowned experts in sports nutrition, coach of numerous champions including Xavier Thévenard, three-time winner of the UTMB, gives you here 15 rare and precise advice that you will not hear anywhere elsewhere, to consume without moderation! If you want...

Naak Ultra Energy bars are an ideal choice for endurance athletes looking to improve their performance. Designed to provide long-lasting energy, these bars provide the perfect combination of nutrients to support your prolonged efforts. Whether for intensive training or competition, discover how Naak bars can help you maintain a constant energy level and optimize your...