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Fueling for Tor des Géants is more than just eating — it's a strategy for survival and performance. Nutribay athlete Noor van der Veen shares how she combined fast sports fuel with real food, adapted her nutrition to the terrain, and stayed in tune with her body to conquer one of the toughest ultra-trail races in the world.

800 km, 9 days, more than 16 hours of running per day: to try to break the Haute Route des Pyrénées record, I had to rethink my entire nutritional strategy. Here are the 4 pillars that allowed me to withstand the load, recover faster... and win

The Race Across Belgium is an Ultra cycling event where energy management throughout the race is essential to maximize performance. Guillaume Klein, sports nutrition expert, reveals his energy strategy during the effort that he uses for this demanding race. Discover how he optimizes his energy intake, adjusts his nutrition during the race and manages his reserves to finish...