• Winter is coming: Keep Training or how to stay fit even without going out?

    Winter is coming: Keep Training or how to stay fit even without going out?
    You find it hard to go for an Outdoor session on icy roads, snow piles and subzero temperatures ... so maybe you can switch up your training this winter. But how do you stay in shape if you can't go outside? No matter what the reason you can't run outside, there are ...
  • JOAO PEREIRA (ETU Triathlon Champion 2017) and Bob Haller (multiple champion Luxembourg): their Top 3 GoldNutrition products ”

    JOAO PEREIRA (ETU Triathlon Champion 2017) and Bob Haller (multiple champion Luxembourg): their Top 3 GoldNutrition products ”
    Joao Pereira The Portuguese professional triathlete was born in 1987, in Caldas da Rainha. After being European champion in both Olympic distance and sprint distance, a result never achieved before, João Pereira was considered the best athlete of the year, a title awarded by the European Triathlon Union (ETU). Its Top 3 Fast Recovery GoldNutrition®, "to recover from a workout to ...
  • What is oxidative stress?

    What is oxidative stress?
    Oxidative stress represents a state of imbalance between the production of reactive species, called free radicals, and the body's defenses. This state of oxidative stress exists when at least one of the following three conditions is present: excess of free radicals, insufficient defenses and insufficient repair mechanisms (Source: Dr Dany MERCAN). It is at the origin of the production of free radicals, ...
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