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THE ENERGY NEEDS OF ATHLETES
Our diet provides us with energy for our activities and allows us to maintain our body mass and our physiological functions. The energy balance is the difference between what is absorbed (food and drink) and what is spent (vital functions and physical activities). If we consume more calories than we burn, there is an imbalance that translates... -
Sandra Marianacci explains to us what naturopathy is!
The naturopathic approach takes into account the whole person, ie a nutritional, physical and psycho-emotional approach. This aspect is based on 5 fundamentals: -
Meet Geordan Dupire, our GoldNutrition Ambassador
In this blog article, we invite you to meet our ambassador Geordan Dupire, football goalkeeper of Football Club Swift Hesperange in BGL Luxembourgeoise, the highest level of national football.