Training and strategies » race preparation

Dropping out of an ultra-trail is an ordeal that many runners dread. Guillaume Klein explores the most common reasons that lead to dropping out and offers concrete strategies to better manage the effort and optimize your chances of finishing the race successfully.

Ugo Ferrari and Nicolas Martin, two endurance experts, share their knowledge and strategies in a must-have e-book for athletes. Their book offers practical advice to maximize your performance, manage effort and optimize physical preparation. Whether you are a long-distance runner, a trail runner or a cyclist, this guide will provide you with valuable tools to improve your endurance and succeed in your...

Training before a competition is THE crucial phase to maximize your performance. Good physical and mental preparation can make the difference on D-Day. Guillaume Klein guides you on the best practices for training before a competition, emphasizing the importance of planning, recovery and adapting your program to the desired objectives. Prepare effectively and achieve your goals with a...