Race nutrition plan » sports nutrition

If you're taking on an ultra-trail, having a solid running protocol is essential. Noël Minet gives you his advice during his race of the Infernal Trail des Vosges (130km and 6000m of D+), between nutrition and running strategy.

To succeed in an Ironman, nutrition plays a key role. Yannick Antoine shares his nutritional strategy for the Ironman Tallin, using Maurten and Supersapiens products. These allies allow for optimized energy management, ensuring sustainable performance throughout the event.

The Ironman European Championships are a major event, and nutrition plays a key role in ensuring performance. Dylan Magnien shares his preferred nutritional protocol, which he follows to maximize his chances of success during these endurance competitions. Discover the nutritional strategies he uses to optimize his energy, manage fatigue and perform throughout the entire...