Race nutrition plan » energy bars

Whether you are a trail runner, a cyclist or a practitioner of any other endurance sport, managing your nutrition well during exercise is crucial to maximize your performance. Guillaume Klein, sports nutrition expert, shares his strategies to optimize your diet during exercise. In this article, you will discover the best practices to adopt before, during and after exercise to maintain your energy,...

The nutrition plan by Maurten for the 1:59 Challenge. Maurten is the nutrition brand used by ELIUD KIPCHOGE. Maurten played a key role in Eliud Kipchoge's 1:59 Challenge, providing innovative nutrition for this legendary performance.