Race nutrition plan »Carbohydrates

When racing, every detail counts, and the contents of your racepack are crucial to your performance. Baouw guides you to create the perfect racepack, adapted to your nutritional needs, to optimize your energy and recovery. Discover the essential products to take with you to be ready for your race, while having the right nutrients to support your efforts.

Preparing for a marathon is not just about physical training, it also requires proper nutrition to maximize your performance. In this article, GoldNutrition helps you optimize your preparation with specific nutritional products. Whether it's to boost your energy before the race, improve your endurance during the effort, or promote better recovery after the finish line, these tips...

Prepare for the UTTN with the advice of our ambassador Guillaume Klein