Nutri-Bay Blog

Mentalities are changing and the perception of phenomena such as sport and nutrition evolve over time. Thus, the vision that the society of the sport and the sportsman has is fluid. While in Greek antiquity, sport and food were given a central role, the XNUMXth century and its massive urbanization reduced the place of sport in life ...

"For the endurance athlete, a high quality and varied protein intake will help optimize performance and recovery"

Recovery is an essential part of any sports practice. Everyone's habits vary, but all sports professionals agree to recognize its essential role for the performance and good health of the athlete ...