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Why should we not oppose Endurance and Resistance?
Working in resistance to improve endurance performance may seem counterintuitive, but it may be more beneficial than you think -
Black Friday or Not Black Friday ???
Many of you are wondering when Black Friday starts on Nutri-bay.com -
Nutri-Bay @ XTERRA MAUI Ambassadors - Race Stories and Photos Yannick Antoine: M40-44 World Vice Champion
Yannick's story Where to start? By Kona? By my double qualification in June? Or by my third place in Maui in 2016? If you like reading, it starts here, and if you only want the race summary, it's below from "Sunday 28/10: race day" 😉 The desire to come back here to compete in the Championships Xterra world for my ...