Food complements

Known for its stimulating effects, caffeine is one of the most popular supplements among athletes. But what is its real impact on your performance during exercise? Improved endurance, reduced mental fatigue, or simple placebo effect? ​​Boost your performance with full knowledge of the facts thanks to caffeine!

WHAT ARE THE DAILY CONTRIBUTIONS FOR ATHLETES? Trace elements are essential substances because they allow our body to carry out all the biochemical transformations that our tissues need. Minerals and trace elements are catalysts for anabolism and cell metabolism; antioxidants, they participate in the acid / base balance (redox), and fight against the damage of oxidation. Immunomodulators and regulators of ...